User-agent: *
Disallow: /activitiesportal/
Disallow: /activresnetworks/
Disallow: /activresnetworks2/
Disallow: /advantage/
Disallow: /arn/
Disallow: /arnchanges/
Disallow: /base/
Disallow: /churchill/
Disallow: /crh/
Disallow: /cs/
Disallow: /demo/
Disallow: /dicougar/
Disallow: /dinewbrun/
Disallow: /disks/
Disallow: /downloads/
Disallow: /downloads/
Disallow: /ecobctours/
Disallow: /fixziptrek/
Disallow: /flint/
Disallow: /hydra/
Disallow: /membership/
Disallow: /redrock/
Disallow: /schooner/
Disallow: /warner/
Disallow: /westburne/
Disallow: /wsweb/
Disallow: /wswebdemo/
Disallow: /wswebdev/
Disallow: /ziptrek/
Request-rate: 1/2         # maximum rate is one page every 5 seconds
Visit-time: 0900-1145     # only visit between 6:00 AM and 8:45 AM UT (GMT)